Wellness Services Overview



Vivamus a ante congue, porta nunc nec, hendrerit turpis. In sit amet felis malesuada, feugiat purus eget, varius mi.

Stretching and Body Work

Neck ache, back ache, headache, even stomach ache - you name it, most aches can occur as a result of bad posture or poor alignment.

Once your posture becomes more stable, both your body and your mind will become better at sticking to specific exercise routines. The more often you push through to finish specific exercise sequences, the more confident you’ll feel in your own abilities.

Heike website.001.jpeg

Art Therapy

The value of Art as a therapeutic method of treatment has been well documented and in Europe, many institutions are focused on using art as a form of treatment. Art fosters self-expression, enhances coping skills, improves management of stress and ultimately strengthens an individual’s sense of self.

Birgit Website.001.jpeg

Movement and Dance Therapy

Fusce at massa nec sapien auctor gravida in in tellus. Quisque congue porttitor ullamcorper.